A fluffy, oven-baked Italian egg dish, refined with fresh spinach, creamy feta, and a pinch of nutmeg.
Preheat the oven to 200°C (top/bottom heat).
Finely dice the onion and sauté in an ovenproof pan with a little olive oil until translucent.
Wash, dry, and roughly chop the spinach, add to the pan, and sauté until wilted.
Whisk eggs, milk, and a pinch of nutmeg in a bowl; season with salt and pepper.
Crumble the feta over the vegetables and pour the egg mixture evenly over the top.
Place the pan in the oven for about 15-20 minutes until the frittata is set and golden brown.
Let cool slightly, cut into pieces, and serve warm.
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